Protein providing health benefits of exercise discovered by Harvard researchers

Harvard researchers discover a protein that provides health benefits similar to exercise, including weight loss and improved blood-sugar control.

Bruce Spiegelman

Bruce Spiegelman | Photograph by Sam Ogden/Dana-Farber Cancer Institute

Could a pill provide the benefits of exercise? Sacrilege to some, the thought has nevertheless motivated researchers seeking to treat some of the most perplexing human diseases, from diabetes to Parkinson’s to cancer. Now researchers at Dana-Farber Cancer Institute (DFCI), led by Harvard Medical School professor Bruce Spiegelman, have isolated a signaling protein that triggers some of the same health benefits as exercise. The results of their work have been posted as an advance online publication by the journal Nature.

The protein, dubbed irisin by the researchers, turns on the genetic machinery that converts white fat tissue into beneficial brown fat, which is thought to burn off excess calories as heat; irisin also improves glucose tolerance and leads to weight loss in obese, prediabetic mice. Speigelman believes irisin could become the basis of a drug that might reach the clinical testing phase in as little as two years because it is a natural substance that is identical in mice and humans, and the effective experimental dose matches that induced by normal exercise. (Irisin levels increase as a result of repeated bouts of prolonged exercise, but not during short-term muscle activity.)

The discovery won't allow people to skip the gym and build muscles by taking irisin supplements, however, because the hormone doesn't appear to make muscles stronger. For now, only exercise can do that.

Irisin was identified during a search for genes and proteins regulated by a master metabolic regulator, PGC1-alpha, that is turned on by exercise and that controls muscle fiber-type switching. Spiegelman's group had discovered PGC1-alpha in previous research.

The National Institutes of Health-funded study merely scratches the surface of irisin's multiple effects, according to the researchers, who are now exploring its potential benefits in metabolic diseases such as diabetes, insulin resistance, and obesity, which constitute a growing epidemic around the world, as well as neurodegenerative illnesses like Parkinson's disease.

Related topics

You might also like

A colleague remembers the late Harvard professor and child psychiatrist, who died this month.

With a grade inflation vote and in the courts, the University argued that it’s taking steps to change.

The retired government professor has been a rare conservative voice on campus for decades.

Most popular

The former economics concentrator brings his talent for crunching numbers to netminding.

Pritzker Hall, designed for collaboration, should be complete in 2027.

Harvard will rename the building following a $100 million gift from Stuart Zimmer ’91.

Explore More From Current Issue

Vibrant urban scene at dusk featuring a mural on a building and illuminated structures.

The Goel Center in Allston will open for performances in the fall of 2026.

Graduates in caps and gowns celebrate joyfully, raising their hands in excitement.

Conan O’Brien headlines a star-studded cast

A woman with long hair stands confidently with crossed arms next to a pickup truck.

In her memoir All That's Unseen, Emilee Hackney explores religion, friendship, and home.