To throw the two-seam fastball, which has more spin and hence moves more, Brent Suter aligns his second and third fingers along the seams at the point where they are closest together. He grips the four-seam fastball, which goes faster but moves less, with the same fingers perpendicular to a seam where they are more widely spaced. The curve-ball grip puts the index and third fingers together alongside one seam, which imparts the heavy spin that curves the ball’s path when the hurler “snaps” it off at the release. The change-up grip is similar to the two-seam fastball, but with pressure applied by the third and fourth fingers and the ball resting deeper in the hand, touching the palm.
A Pitcher’s Grips
A Pitcher’s Grips
Four pitching grips, demonstrated by Brent Suter
You might also like
How Women Are Changing the NBA
From coaching staffs to front offices, female leaders are bringing new strategies to men’s basketball.
How a Harvard Hockey Legend Became a Needlepoint Artist
Joe Bertagna’s retirement project recreates figures from Boston sports history.
Harvard Students, Alumni to Compete at the 2026 Olympics
Six Crimson athletes are headed to the XXV Winter Games in Milano Cortina.
Most popular
Explore More From Current Issue
A Harvard Economist Probes the Affordable Housing Crisis
From understanding gender pay gaps to the housing crisis, Rebecca Diamond’s research aims to improve lives.
Harvard-trained lawyer fights for the rights of chickens
Alene Anello wants to apply animal cruelty laws to birds raised for meat.