Pistachio Filled Dates with Yogurt
Ingredients
• 1 tbsp Orange Zest
• 1/4 cup Pistachio, chopped
• 2 tbsp Coconut, shredded
• 1 tsp Cinnamon
• 3 tbsp Maple Syrup
• 1 1/2 cup Greek Yogurt
• 2 tbsp Mint, chiffonade
• 1 tsp Cinnamon
• 1 tsp Cardamom
• 2 tsp Olive Oil
• 20 Medjool Dates
Directions
1. Toss pistachio and coconut with orange zest, cinnamon, oil, and half of the maple syrup. Roast in 350°F oven until lightly toasted, cool. Chop mixture once cooled to incorporate well.
2. Mix yogurt with cardamom, mint, and remaining maple syrup.Set aside.
3. Split dates gently, remove seed. Using a small spoon, gently fill each date with aproximately 2 tsp pistachio filling.
4. Spoon 1 oz. yogurt into bowl. Place 2 dates on yogurt and serve.
From the article, “How to Prevent Cancer through Nutrition”
