A Pitcher’s Grips

Four pitching grips, demonstrated by Brent Suter

Photograph by Jim Harrison

Photograph by Jim Harrison

To throw the two-seam fastball, which has more spin and hence moves more, Brent Suter aligns his second and third fingers along the seams at the point where they are closest together. He grips the four-seam fastball, which goes faster but moves less, with the same fingers perpendicular to a seam where they are more widely spaced. The curve-ball grip puts the index and third fingers together alongside one seam, which imparts the heavy spin that curves the ball’s path when the hurler “snaps” it off at the release. The change-up grip is similar to the two-seam fastball, but with pressure applied by the third and fourth fingers and the ball resting deeper in the hand, touching the palm.

Related topics

You might also like

How a Harvard Hockey Legend Became a Needlepoint Artist

Joe Bertagna’s retirement project recreates figures from Boston sports history.

Harvard Students, Alumni to Compete at the 2026 Olympics

Six Crimson athletes are headed to the XXV Winter Games in Milano Cortina. 

Introductions: Dan Cnossen

A conversation with the former Navy SEAL and gold-medal-winning Paralympic skier

Most popular

Ronny Chieng Tells Harvard to ‘Destroy AI’ as Graduates Cheer

The comedian and The Daily Show host gave the keynote address for Class Day 2026.

The Franklin Stove—A Historical Climate Change Adaptation

Historian Joyce E. Chaplin reinterprets an early era of invention, industrialization, and climate challenge

Meet Harvard’s 2026 Student Commencement Speakers

Two undergraduates and a Ph.D. candidate will address the graduating class on May 28.

Explore More From Current Issue

Portrait of a man with white hair, wearing a black coat, arms crossed, thoughtful expression.

The Framer Who Refused to Sign the Constitution

Harvard’s Elbridge Gerry helped draft the U.S. Constitution, but worried it might create a new monarch.

Woman with long hair, smiling, wearing a black sweater, in a textured beige background.

For This Poet, AI Is a Writing Partner

Sasha Stiles trained a chatbot on her manuscripts. Now, her poems rewrite themselves.

A woman in glasses gestures while speaking to two attentive listeners at a table.

How to Cook with Wild Plants

From wild greens spanakopita to rose petal panna cotta, forager and chef Ellen Zachos makes one-of-a-kind meals.