Medieval manuscript illuminates monthly guidance on living well

A medieval manuscript illuminates monthly guides to diet and health.

Salubrious advice for January (Aquarius) and February (Pisces)…
March (Aries) and April (Taurus)…
May (Gemini) and June (Cancer)…
July (Leo) and August (Virgo)…
September (Libra) and October (Scorpio)
November (Sagittarius) and December (Capricorn)

In the middle ages, as now, following rules could give comfort in the chaos of life. Shown here are all six pages of an illuminated manuscript offering medical and dietary advice month by month for a year, mapped by the signs of the zodiac. It begins with an embellished headline, “Kalends Ianuarii,” and a drawing of Aquarius. Throughout, the names of the months are given in Hebrew and Greek, as well as Latin. The core of the manuscript consists of a series of Latin hexameters embedded within a scattering of dicta on how to lead a healthy life. Thus:

  • January: Escas per Janum calidas es sumere sanum. (In January, it’s healthiest to eat warm food.)
  • February: Avoid frost, and let blood flow from the thumb. 
  • March: Eat roasted meat and take baths. 
  • April: Fill your belly with fluids and drain the foot of blood. 
  • May: These seven things are useful for good spices. 
  • June: Eat lettuce leaves with apples, and drink from fountains. 
  • July: Do not slash the veins, moreover avoid them altogether. 
  • August: Avoid warm food, this month you have no need of it. 
  • September: Blood-letting is good, and then you ought to eat spices. 
  • October: Drink cattle or curdled sheep’s milk. 
  • November: At this time spices with cinnamon are useful to man. 
  • December: In the month of December, warm things are good for your limbs.

The manuscript is explicated by Jeffrey F. Hamburger, Francke professor of German art and culture, in an essay, “Rules to Live By: A Late Thirteenth-Century De Regimine mensium,” published last July in the Harvard Library Bulletin, volume 21, numbers 1-2. The manual is complete, but it is only a fragment of a longer manuscript on a topic and by an author unknown, created one doesn’t know precisely where or when. Hamburger writes that illustrated medical manuscripts “would appear to remain very rare” and guesses that the book may have belonged “to a wealthy patient or perhaps to a monastic library.”

The double issue of the Bulletin, edited by Hamburger and entitled “Piecing Together the Picture: Fragments of German and Netherlandish Manuscripts in Houghton Library,” came about in this way. In March 2010, a “group of colleagues,” most from Germany, got together at the Radcliffe Institute for a colloquium on German manuscript illumination. The speakers visited Houghton Library, where librarians had spread out for examination virtually all of the German illuminated manuscripts the library has. These treasures knocked the socks off the assembled academics, who, Hamburger tells us, decided “on the spot” that each would choose one of the fragments before them as the subject of a short essay. Hence this special issue, the serendipitous outcome of a gathering of stimulated scholars.

Read more articles by Christopher Reed

You might also like

Novelist Lev Grossman on Why Fantasy Isn’t About Escapism

The Magicians author discusses his influences, from Harvard to King Arthur to Tolkien.

This TikTok Artist Combines Monsters and Mental Heath

Ava Jinying Salzman’s artwork helps people process difficult feelings.

England’s First Sports Megastar

A collection of illustrations capture a boxer’s triumphant moment. 

Most popular

Why Men Are Falling Behind in Education, Employment, and Health

Can new approaches to education address a growing gender gap?

Two Years of Doxxing at Harvard

What happens when students are publicly named and shamed for their views?

The Needs of Dementia Caregivers

What it's like to look after a loved one with dementia

Explore More From Current Issue

Evolutionary progression from primates to humans in a colorful illustration.

Why Humans Walk on Two Legs

Research highlights our evolutionary ancestors’ unique pelvis.

A man skiing intensely in the snow, with two spectators in the background.

Introductions: Dan Cnossen

A conversation with the former Navy SEAL and gold-medal-winning Paralympic skier

A stylized illustration of red coral branching from a gray base, resembling a fantastical entity.

This TikTok Artist Combines Monsters and Mental Heath

Ava Jinying Salzman’s artwork helps people process difficult feelings.