Medieval manuscript illuminates monthly guidance on living well

A medieval manuscript illuminates monthly guides to diet and health.

Salubrious advice for January (Aquarius) and February (Pisces)…
March (Aries) and April (Taurus)…
May (Gemini) and June (Cancer)…
July (Leo) and August (Virgo)…
September (Libra) and October (Scorpio)
November (Sagittarius) and December (Capricorn)

In the middle ages, as now, following rules could give comfort in the chaos of life. Shown here are all six pages of an illuminated manuscript offering medical and dietary advice month by month for a year, mapped by the signs of the zodiac. It begins with an embellished headline, “Kalends Ianuarii,” and a drawing of Aquarius. Throughout, the names of the months are given in Hebrew and Greek, as well as Latin. The core of the manuscript consists of a series of Latin hexameters embedded within a scattering of dicta on how to lead a healthy life. Thus:

  • January: Escas per Janum calidas es sumere sanum. (In January, it’s healthiest to eat warm food.)
  • February: Avoid frost, and let blood flow from the thumb. 
  • March: Eat roasted meat and take baths. 
  • April: Fill your belly with fluids and drain the foot of blood. 
  • May: These seven things are useful for good spices. 
  • June: Eat lettuce leaves with apples, and drink from fountains. 
  • July: Do not slash the veins, moreover avoid them altogether. 
  • August: Avoid warm food, this month you have no need of it. 
  • September: Blood-letting is good, and then you ought to eat spices. 
  • October: Drink cattle or curdled sheep’s milk. 
  • November: At this time spices with cinnamon are useful to man. 
  • December: In the month of December, warm things are good for your limbs.

The manuscript is explicated by Jeffrey F. Hamburger, Francke professor of German art and culture, in an essay, “Rules to Live By: A Late Thirteenth-Century De Regimine mensium,” published last July in the Harvard Library Bulletin, volume 21, numbers 1-2. The manual is complete, but it is only a fragment of a longer manuscript on a topic and by an author unknown, created one doesn’t know precisely where or when. Hamburger writes that illustrated medical manuscripts “would appear to remain very rare” and guesses that the book may have belonged “to a wealthy patient or perhaps to a monastic library.”

The double issue of the Bulletin, edited by Hamburger and entitled “Piecing Together the Picture: Fragments of German and Netherlandish Manuscripts in Houghton Library,” came about in this way. In March 2010, a “group of colleagues,” most from Germany, got together at the Radcliffe Institute for a colloquium on German manuscript illumination. The speakers visited Houghton Library, where librarians had spread out for examination virtually all of the German illuminated manuscripts the library has. These treasures knocked the socks off the assembled academics, who, Hamburger tells us, decided “on the spot” that each would choose one of the fragments before them as the subject of a short essay. Hence this special issue, the serendipitous outcome of a gathering of stimulated scholars.

Read more articles by Christopher Reed

You might also like

How to Cook with Wild Plants

From wild greens spanakopita to rose petal panna cotta, forager and chef Ellen Zachos makes one-of-a-kind meals.

Houghton Library Displays Revolution-era News and Propaganda

A new exhibit reveals how early Americans learned about the war.

Harvard Magazine Questionnaire: Art in Adaptations

Inspired by the recent feature “Black Swan in the Flesh,” we’re asking readers to share their favorite adaptation of a story from one art form to another.

Most popular

Harvard Discloses Top Earners’ Compensation

The University files its annual report for tax-exempt organizations.

Harvard Holds a Symposium on Antisemitism and Universities

Scholars discuss the paradoxes and challenges that Jews navigate on college campuses.

Harvard Releases Database of 1,613 People Enslaved by University Affiliates

Research continues to track down living descendants.

Explore More From Current Issue

A colorful hummingbird hovering by vibrant flowers.

Discoveries

Short takes on cutting-edge research

Bronze statues of three historical figures under a stylized tree in a softly lit space.

The Costly Choice Native Americans Faced

How the Revolution reshaped indigenous New England