To throw the two-seam fastball, which has more spin and hence moves more, Brent Suter aligns his second and third fingers along the seams at the point where they are closest together. He grips the four-seam fastball, which goes faster but moves less, with the same fingers perpendicular to a seam where they are more widely spaced. The curve-ball grip puts the index and third fingers together alongside one seam, which imparts the heavy spin that curves the ball’s path when the hurler “snaps” it off at the release. The change-up grip is similar to the two-seam fastball, but with pressure applied by the third and fourth fingers and the ball resting deeper in the hand, touching the palm.
A Pitcher’s Grips
A Pitcher’s Grips
Four pitching grips, demonstrated by Brent Suter
You might also like
Harvard Students, Alumni to Compete at the 2026 Olympics
Six Crimson athletes are headed to the XXV Winter Games in Milano Cortina.
England’s First Sports Megastar
A collection of illustrations capture a boxer’s triumphant moment.
Introductions: Dan Cnossen
A conversation with the former Navy SEAL and gold-medal-winning Paralympic skier
Most popular
Explore More From Current Issue
On Weekends, These Harvard Math Professors Teach the Smaller Set
At Cambridge Math Circle, faculty and alumni share puzzles, riddles, and joy.
Getting to Mars (for Real)
Humans have been dreaming of living on the Red Planet for decades. Harvard researchers are on the case.
A Forgotten Harvard Anthem
Published the year the Titanic sank, “Harvard’s Best” is a quizzical ode to the University.